Believers have an alternative to worry. That would be peace -- peace of mind by faith in Jesus.
Most of us worry about things like test results from the doctor and what may or may not happen or other perils of life. The Psalmist tells us to “commit” and “trust” the Lord.
Psalm 37:5 Commit thy way unto the Lord; trust also in him; and he shall bring it to pass.
We don’t have to bear burdens by ourselves. We don't have to worry. We have a God who cares and commands us to bring them to Him. I gave Jesus my most trying times and He gave me peace.
Trust the Lord. Give Him your burdens. Rest in His arms of sweet deliverance.